When you feel your best, you have the energy and ambition to achieve your goals. Health advice, however, has a long history of misinformation and quick-fix promises.
Below, we show you 9 crazy health fads from the past (some include things like heroine and tapeworms!) that people actually believed in, and then show you some tried-and-true practices, including tips about stress, nutrition, exercise and sleep, that will benefit your overall health. Check it out and share this graphic if you like it!
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