Research has shown that caring for and nurturing our skeletal system could be the best investment of our lives. After all it is one of the systems that keep us standing up and moving around!
More and more people complain about sore, stiff joints these days. Arthritis and osteoporosis are very common diseases in our society today, however studies show that changing your diet and exercise patterns can prevent and help these diseases.
Osteoarthritis is considered a disease everyone will experience, but some people never suffer from it. For example, people in Africa do excessive heavy work which puts extreme strain on the joints, yet they don’t get osteoarthritis. In trying to discover how the African people avoid this painful disease, scientists found that Africans who moved to America, began eating American food and changed to a more sedentary lifestyle also had osteoarthritis when they were older.
STRUCTURAL SYSTEM # 5389-5 pack (60 Packets for a 30 day program) Contains Skeletal Strength Joint Support and Everflex
There are natural remedies to help arthritis:
There is an herbal formula called EVERFLEX with Hyaluronic Acid, one of my favorites, because it is a combination of Chondroitin, glucosamine, msm, and devil’s claw in one convenient tablet. Chondroitin is a substance produced by the body that helps to build cartilage and connective tissue to help in the repair of damaged joints in arthritis and other joint diseases. Glucosamine is derived from crab shells. It is an aminoacid/sugar substance used by the body to produce connective tissues. MSM is an organic sulfur compound that reduces inflammation and pain. Devil’s claw has been shown to be an effective anti-inflammatory agent in chronic arthritis, including both OA and rheumatoid arthritis. Clinical trials show devil’s claw reduces pain and improves movement and range of motion.
According to Herb Allure Inc., the Hart Book research, in an 8-week randomized, double blind placebo-controlled trial involving patients with OA of the knee found that hyaluronic acid supplement was more effective than placebo in improving pain relief and improving quality of life.
Since arthritis is an inflammatory condition, remedies that reduce inflammatory reactions are a must. It is also crucial to work with the pH balance of the body. The more acidic the body, the more to inflammation may be produced in the joints. FOOD ENZYMES and green drinks like ULTIMATE GREEN ZONE and liquid CHOROPHYLL are a good point to start.
According to Steve Horne, certain plant seed oils containing the fatty acid GLA (gamma-linoleic acid) can help alleviate the pain and discomfort of arthritis. Found in evening primrose, borage, Spirulina, black currant, and FLAX SEED OIL, SUPER GLA is important because the body converts it to compounds with strong anti-inflammatory and immune regulating effects. Super GLA is a great way to supplement the diet with GLA and may also be helpful with arthritis.
JOINT SUPPORT is an anti-arthritic blend created by the famous nutritionist Paavo Airola, who authored the book; There is a Cure for Arthritis. It contains black cohosh and white willow (for inflammation and pain), along with herbs like YUCCA, burdock, alfalfa and sarsaparrilla that act as blood purifiers to strengthen internal detoxification of tissues. Other herbs in this formula aid urinary function, help dissolve calcium deposits and provide minerals to help tissue regeneration and repair.
Other alternatives that help are the Biomat Amethyst and foot spa Detox sessions, they are both very effective on soothing and helping with inflammation and pain. Also, don’t forget to massage the painful areas with TEI FU MASSAGE LOTION, which blends essential oils in TEI FU OIL into a lotion base with a more lasting effect. It stimulates the blood flow to the area, which brings oxygen and nutrients to tissues.
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