Contrary to popular opinion, most cases of what is commonly diagnosed as depression are fully treatable through simply dietary and lifestyle changes, none of which involve pharmaceutical graded natural supplements free and pure of additives. Looking for the root causes of most cases of depression, these being lack of fulfilling relationships, nutrient deficiency, and inadequate exercise.


The human beings were never designed for the poorly nourished, sedentary, indoor, sleep-deprived, socially isolated, frenzied pace of twenty-first-century life. Many conventional doctors are beginning to wake up to the fact that omega-3 fatty acids (a big caution some are selling canola oil mix with farmed fish for omega-3 capsules, gets rancid), for instance, which are found in wild fatty fish, hemp seeds and oil, chia seeds, walnuts, grass-fed meats and butter, and pastured eggs, play a significant role in modulating brain chemistry.

The top foods like, that cause depression:

1.      Fluoridated water causes depression

2.      HFCS – High fructose corn syrup causes depression

3.      MSG and artificial sweeteners cause depression and make you fatDepression-Qoutes1

4.      Processed foods cause depression

5.      Prescription medications for depression and/or anxiety add to your toxicity

Depression, Post-Partum Caused by the sudden drop in progesterone after giving birth. Poor eating habits can lead to hypoglycemia, which can cause or exacerbate depression. Products which supply progesterone include: Wild Yam # 745-2,  Pro-g-Yam 500 # 4949-3
Essential fatty acids such as Super Omega 3 EPA # 1515-7   Black Currant #  Super GLA # 1844-5 or Evening Primrose # 1787-7

Guardian # 3922-9 Essential Oils

Depression – Manic (Bi-Polar) Super Omega 3 EPA # 1515-7 this one help to stabilize mood and more. Support the thyroid with Kelp # 410-3,  Dulse # 3156-6   Thyroid Support # 1228-6  Thyroid Activator # 1224-0  Vitamin B12 Complete # 1588-7 .  Prime for Free Amino Acids # 3664-6, Vitamin C Ascorbates (9 oz) # 1606-3, Niacin # 1797-0, Zinc # 1657-9 for optimum brain function. St. John’s Wort # 653-1 . Clean the colon: one CleanStart # 3992-6 followed by two weeks of Tia He Cleanse # 3050-5 We have to support the Liver. Eliminate all artificial sweeteners from the diet, especially Nutra-Sweet. Do not use SAM-e with this disorder as SAM-e ca cause the “highs” to be too high.

Depression deep, causes include Low thyroid, Hypoglycemia, Candida also consider deep emotional wounds. Same-2, Chinese Mood Elevator TMC, St John’s Wort, Super GLA, Kava Kava, 5HTP, Folic Acid Plus, DHEA.

Bergamot, Lemon or Guardian essential oils.  Super Supplemental w/o iron.

To tailor to your needs please contact me.

These nutrients are pure, organic and pharmaceutical grade.

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