SmartMeal Vainella   #3085-8   SmartMeal Chia #3086-2  SmartMeal Chocolate #3084-4 SmartMeal Nutritional Shake Mixes – in three great flavors – give you a delicious, healthful drink that’s only 130–140 calories, much less than most breakfasts or lunches. And it’s chock … Continue reading

5 Reasons Why You Should Eat Bitter Foods and Herbs

Oh those little & powerful herbs… A couple weeks ago in Vegas during Leader’s Conference, I sat in on a discussion with some of the best herbalists in the world. One topic that they brought up was the importance of … Continue reading